FAQs

  • No referral needed. You can book a call directly with me and get scheduled right away.

  • No. And that's intentional.

    The insurance model limits what I can do for you -- shorter sessions, more restrictions, less personalization. By staying cash-pay, I can spend real time with you, address multiple issues at once, and communicate consistently between sessions. That's how you actually get better.

    Many of my clients are able to use HSA/FSA funds. We do provide superbills for in-person sessions if you want to seek reimbursement through your insurance. No guarantees, but it can help offset the investment.

  • Yes. Our programs are HSA/FSA eligible.

  • It depends on whether you're doing in-person, remote, or hybrid, and how long we're working together.

    The Free Consult Call is where we figure that out together. No pressure, no hard sell — you'll leave knowing if it's a fit and what it would actually look like.Item description

  • Your first session is 60-minutes. I’ll take the time to truly listen and understand your story, do a very thorough assessment, discuss your goals and create a personalized blueprint.

  • In-person care handles assessment, hands-on work, and coaching. The Dobson Strength app handles your programming, habit tracking, and daily access to me between sessions. Together, they give you everything a traditional PT visit can't.

    You get structure, accountability, and real-time support -- not just a 30-minute appointment every two weeks.

  • Most clients notice significant improvement in 2-4 weeks, however, this is completely dependent on your specific situation. True, lasting change takes time and we may expect to work together for 12+ weeks.

  • Absolutely. A lot of my clients come in healthy and want to stay that way. If you have training goals, performance goals, or just want a structured program that respects your injury history -- you're in the right place.

  • Not at all. Remote services are available anywhere you have an internet connection.

  • Almost never. My job is to modify, not remove. If you're squatting 225 and your back is angry, we're not benching you for 6 weeks. We're adjusting load, range, or frequency so you keep training while we solve the actual issue. Pain is information, not a stop sign.

  • A real conversation. We talk about what's going on, what you've tried, and what you actually want out of this. If I can help, I'll tell you exactly how. If I can't, I'll tell you that too and point you somewhere better. Twenty minutes. Zero obligation.